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Jon Young Video: Top 3 Reasons to Go to your Sit Spot
Jon Young Video: Top 3 Reasons to Go to your Sit Spot
publication date:
Nov 17, 2009
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author/source:
Kamana Dan
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7 Comments Posted
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Erica Lynne (Highlands County, Florida)
As a Quaker who listens for the still small voice as regular spiritual practice, this Kamana practice also makes sense to me. The sacred center is only available, at least to me, when all the rest is quiet and waiting. Not the waiting of the doctor's office, but the quiet, expectant waiting of listening. From the waiting, incredible things become possible, my eyes are opened.
Michele Theberge (Oakland)
Thanks for this! Any support and inspiration and encouragement in my Kamana studies is so appreciated and helps keep me on track.
I started strong with my sit spot practice in March of 2007. I went out each day and filled little journals with sketches and notes. I learned fascinating things and was BLOWN AWAY by how much I learned in a short time about my backyard and the plants, insects and creatures who live there or pass through. I learned more in a few short months of doing my sit spot than I had gathered in the 14 years I had lived here prior.
Now, it is 20 months into it and I can feel my resistance coming up:
"It's boring. Nothing is happening here. The sound of my neighbors talking over there is making it hard to listen to the quiet sounds. Too bad there are no coyotes or deer who live here. Too bad there are these fences all around. It's hard to SEE the birds. I STILL don't know what that bird sound is. I feel like I am not getting anywhere with this."
I had an insight as I was thinking this over. If doing the Kamana is anything like the path of being an artist, I think this is when the next breakthrough comes. There is always that point in making a piece where all the questions and doubts surface. I have been there so many, many times before so I can have learned to talk myself through it. I hope I can talk myself through this period in my kamana practice too.
So I am feeling really grateful for kamana.org and for this forum and the videos and everything. Thank you.
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