Kamana.org - Student Services

Here is the place for videos that will help you integrate Kamana more fully into your life! Learn about the many aspects of the Resource and Awareness Trail by watching these video clips.

Here are some videos to help you get started with Kamana.

Enjoy!

Recent articles

The Wander Walk Aug 20, 2010

Kamana Instructor Kat Koch goes on a wander in a new location. Let this inspire you to do the same!

Foxwalking- The Structure of the Foot Aug 13, 2010

Kamana Dan talks about the incredible human foot

Foxwalking- Vibram 5fingers Aug 6, 2010

Kamana Dan talks about the amazing Vibram 5fingers as an aid for Foxwalking

Foxwalking- Hazards and Speed Jul 30, 2010

Kamana Dan talks about hazards and different speeds of foxwalking.

Foxwalking- An Exercise Jul 23, 2010

Kamana Dan Corcoran shows you an exercise to help you realize the benefits of foxwalking.

Everybody Foxwalks Jul 16, 2010

Kamana Instructor Kat Koch shows many different people foxwalking in their own style!

Foxwalking- Visual Examples Jul 9, 2010

Kamana Director Dan Corcoran shows you examples of foxwalking: barefoot, with shoes, uphill, downhill, and even shows animals walking!

Foxwalking- An Overview Jul 2, 2010

Kamana Director Dan Corcoran talks about the concept of Foxwalking and gives a brief overview.

30 Days of Sit Spot Video May 31, 2010

Kamana Instructor Kat Koch has compiled photos of many of those who participated in the 30 Day Sit Spot Challenge. Enjoy!

The Magic of 5 Minutes May 13, 2010

Kamana Instructor Kat Koch shares about seizing the moment, even when you only have a few minutes.